Fitness, trening (iOS) za darmo

[Kamelka]

Cardio - An Ultimate Fitness Training for a Strong Heart

This is an amazing cardiac function training toolkit that will help you achieve your strength and fitness goals. Achieve your ideal cardiac level using effective coaching strategies tailored to your needs. Transforming your body into a strong, fitness-machine has never been easier!

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

Abs - An Ultimate Fitness Training to Burn Your Rock Hard 6-Pack

This is an amazing training toolkit that will help you achieve your strength and fitness goals. Transforming your body into a strong, fitness-machine has never been easier!
Comprehensive. Effective. Trainer-approved.

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[Kamelka]

PushUps for Beginners - 0 to 100+ Pushups Training

PushUps for Beginners is an amazing 0 to 100+ pushups training toolkit for both strength and fitness. It will assist you to accomplish 100+ pushups at one shot from zero. The training program takes 9 weeks, and 3 tasks per week. This is your best coach to lead you to a perfect body.

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[Kamelka]

Calistix Back Pro – Back Trainer. Daily workout, BMI calculator and calorie counter for perfect back muscles!

Guys, watch out! Thank you for all your requests and valuable advices. We appreciate them and are happy to present you Calistix Back Pro for a targeted training of your back muscles.
Do you want to show off a strong back in summer? Do you want to strengthen your back with an effective workout and prevent back pain? You need a new challenge and alternation in your training? Or are you just looking for a personal trainer who will give you instructions and motivate you while you are training?
Your personal Back-Trainer Calistix is awaiting you already! Let Calistix put together sport-methodically sensible workouts out of 18 back exercises for you. Customize the difficulty level and goal settings according to your needs and enjoy a tailor-made training for best results. Track your progress in high quality statistics, keep an eye on your BMI value and calorie consumption, get cheered at while you work out and share your achievements with your friends. Calistix Back Pro guarantees a highly effective training of your full back muscles for an attractive upper body.

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[Kamelka]

Calistix FREE Personal Trainer Women – Daily new holistic fitness workout for a perfect body shape. Get PROUD TO BFIT!

Effective whole-body training without sports equipment for women – variation and fun factor guaranteed. Your personal coach Calistix puts together tailor-made, sport-methodically sensible workouts for you. Each workout and every goal get customized to your needs while always involving all your muscle groups and body parts. No more one-sided workouts that let you miss the desired effect of an attractively slim, well-shaped figure! Calistix is the key to more strength, stamina, balance and a holistically better well-being.

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[Kamelka]

Strong - Workout Tracker and Training Log

Strong is the simplest and easiest to use fitness app for tracking your weightlifting workouts.
Whether you're a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn't bog you down with pictures and videos you don't need, and provide unnecessary functions you'd never use.
Strong is optimised for a progressive barbell routine such as Starting Strength or Stronglifts 5X5, but it is easily adaptable to any other routine of your choosing!
And you can also select a range of cardio exercises for an all in one fitness tracking experience.

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[Kamelka]

Quick 4 Minute Workout - Tabata

A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.
The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[Kamelka]

Exercise Gym and Weight Loss Motivation Hypnosis and Subliminal

It's time to break through the excuses and get the energy and drive to really get your body healthy and in shape. Develop stamina when exercising and push yourself even further towards you workout goals, and shed weight and tone up.
When you become active and start exercising, your body releases endorphins. Not only are you improving your physical health, but you’re also lifting your attitude and self-confidence. Through hypnosis we can remove limiting beliefs and old habits that are holding you back from exercising and getting healthy, so that you can get trim and feel motivated in all areas of your life.
With this app from Erick Brown, you can not only increase your motivation to work out and stay fit, but you’ll being to make (and stick with) other healthy lifestyle changes as well. Get more energy and start exercising to see positive changes in your body, mind, and spirit.
This app is completely customizable, featuring various tools to help you on the road to success.

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[Kamelka]

Doomsday Fitness - Prepper WOD and Survival app with Timers Pro used by CrossFit

The best indevidual preparation you can do for doomsday is physical fitness because without fitness your limited to what you can accomplish. With Doomsday Fitness you can easily log your workout of the day (WOD), monitor your records, and with the push of a button share your accomplishments on Facebook, Twitter or send your accomplishments via email. Doomsday Fitness gives you the ability to pull daily WODs add your gym's RSS feed as well as LOG your Max Weight achievements. If that isn't enough, you can also create your own custom workouts and save them for future use.
All of this with a calendar view and a search function that makes tracking workouts a breeze and the ability to back up your workouts and max weight data makes Doomday Fitness an incredible tool to help you get in shape!

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[Kamelka]

Marine Corps Fitness Calc

Most full featured app for performing the Marine IST, PRT, CFT, and Body Composition analysis for Marines hands down.

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[Kamelka]

Gym Workout Tracker - Simplest app to track your workout stats

Gym Workout Tracker is the simplest app to track/log your workout stats.
How to set-up the app:
- Create muscle groups
- Select created muscle group
- Create exercise for selected muscle group
You are now ready to start!
How to add workout stats when muscle groups and exercises have been added:
- Start app
- Select muscle group
- Select exercise
- Add your workout stats (weight and repetitions)
The app provides a simple and clear overview of your workout. Within this overview you can see the stats of your current AND last workout.
Besides the stats of your last workout, you can also see the stats of your previous workouts.

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[waldi]

Simple Shape : 7 Minute Challenge Workout za darmo (normalna cena 4,99USD) na:

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

Simple Shape : 7 Minute Challenge Workout to jedyna aplikacja, która pomoże Ci zwiększyć swój metabolizm i spalić większą ilość kalorii w jak najkrótszym czasie. To trwa tylko 7 minut!

Możesz poćwiczyć dosłownie w każdym miejscu. Każde ćwiczenie zostało zaprojektowane w taki sposób, że wszystko, czego potrzebujesz, to siebie i aplikacja pomoże Ci przejść przez resztę.

Aplikacja została wykonana w połączeniu z kilkoma klubami fitness i personelem medycznym.

 

[Kamelka]

Calistix Personal Trainer Men & Women – Daily new holistic fitness workout, BMI calculator & calorie counter for a perfect body shape. Get PROUD TO BFIT!

The trend-setter for effective whole-body training for men and women – variation and fun factor guaranteed. Your personal coach Calistix puts together a virtually unlimited number of workouts out of more than 200 exercises for you. Tailor-made and sport-methodically sensible. Each workout and every goal get customized to your needs while always involving all your muscle groups and body parts. No more one-sided workouts that let you miss the desired effect of an attractively well-shaped body! Calistix is the key to more muscular strengths, stamina, balance and a holistically better well-being.
Top features **PREMIUM full version**:
✓More than 200 exercises for power, stamina and balance (incl. warm-ups & cool-downs)/ all sport scientifically tested and approved by fitness professionals
✓Tailor-made, sport-methodically sensible workouts
✓Selective workout length: 5, 10 or 15 minutes/ all exercises also available separately
✓Specially designed exercises for men and women, male-/female-mode changeable any time
✓Complete voice-over for all exercises, goal announcements and operation tips, as if your personal trainer was right next to you
✓All exercises with full text instruction regarding the starting position, movement and claimed muscle groups
✓Customized goal setting and power motivation via audio that boosts the fun factor
✓Innovative news & reward system: get pulsating pro tips and stunning rewards as you keep training continuously with Calistix
✓As reward you may also receive new exercises for download – guaranteed WITHOUT In App Purchase
✓Motivating Calistix soundtrack that dynamically adjusts to the exercises in the workouts over and over afresh. Alternatively u may also choose to listen to your own songs via iPod during your training.
✓Presentation of your workout results in 20 strikingly deep statistics (Current/Week/Month/Year and Overall statistics for training time, exercises, reps, workouts, difficulty level, goals and claimed muscle groups)
✓Integrated BMI calculator and indication of calorie consumption
✓Complete Facebook integration – share your statistics, rewards and individual comments on exercises with your friends on Facebook (incl. posts-preview-function)
✓Simple notification system, that reminds you on your workouts at a designated time
✓State-of-the-art design for iPhone 4 and iPhone 5 with stylish and animated graphics
✓Portrait and landscape mode for all exercises and workouts available – for an ideal training experience
✓Ease of operation
✓Fully operational without internet connection
✓Available languages: English, German, Russian & Chinese, changeable any time via your iPhone settings
Follow the fitness trend and train your body holistically fit. With Calistix – Proud to Bfit.

Calistix Personal Trainer Men & Women

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

Calistix HD Personal Trainer Men & Women

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

 

[waldi]

Calistix Back Pro – Back Trainer za darmo na:

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

Calistix Back Pro – Back Trainer. Daily workout, BMI calculator and calorie counter for perfect back muscles!

Twój trener osobisty na telefonie.Dzisiaj zestaw do ćwiczeń mięśni pleców.

 

[waldi]

Core Yoga za darmo na:

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

Core Yoga -ta aplikacja nie jest encyklopedią jogi, ale raczej zorganizowaną serią ćwiczeń mających na celu poprawę podstawowych mięśni i elastyczności.

 

[waldi]

Six Pack Abs Fast za darmo na:

Spoiler: pokaż

Zaloguj lub Zarejestruj się aby zobaczyć!

Six Pack Abs Fast to kolejna aplikacja,która działa jak osobisty trener.
Coś dla amatorów siłowni i ćwiczeń.