Meditation & Mindfulness

Grandalf

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Członek Załogi
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26 Maj 2015
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Meditation & Mindfulness: Meditation For All – Lifetime Access to Aware Premium for Android & iOS

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Key Features of Aware Premium:
  • Guided sessions in Aware are crafted by experts with decades of experience.
  • Aware teaches meditation techniques for different topics like stress, focus and happiness.
  • Calm yourself quickly from panic attacks with our Breathing tool designed to teach you breathing exercises.
  • Add mindfulness to your day with our Single sessions on day-to-day activities and situations like Waking Up, Sleeping, Walking and more.
  • Courses: 21-day curated programs to help you develop specific skills. We offer meditation courses on:
    • Stress
    • Anxiety
    • Sleep
    • Depression
    • Happiness
    • Relationship
    • Patience
    • Focus
    • Creativity
    • Anger
    • Self-Esteem
    • Motivation
    • Acceptance
    • Pregnancy
    • Pain Management
    • Change
    • Kindness
    • Recovery
    • and more.
  • Singles: One-off meditation sessions designed to bring mindfulness in your daily activities. We have singles on:
    • Waking Up
    • Sleeping
    • Travelling
    • Panic Attack
    • Quit Smoking
    • Waiting
    • Cooking
    • Walking
    • Emotions
    • Focus
    • Fear
    • Work Break
    • Pain
    • Sports
    • Prenatal Meditation
    • Interview
    • Exam
    • and more.
 
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