Zdrowie - różne (iOS) za darmo

waldi

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Breathing Zone

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josephine

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Sleep Well Baby. White Noise. is a free for limited time on the App Store.

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Your baby just can not sleep and is not calm down? Then try this app - with the help of three proven sounds (hair dryer, tumble dryer & the song "Sleep, baby sleep") you help your baby to quickly find sleep.

The indefinite, even sounds remind her baby of his time in the womb and ensure a calming and falling asleep and record time.

Features:
- The app has an automatic shutdown (after the preset time)
- The sound also runs when you turn off your iPhone and you can stop it directly in the lock screen
- The app is ready to use anywhere in seconds - be it at home or on the road in the car, stroller or bike trailer
- The reassurance sounds continue even if you send the app in the background and launch another app

Warning:
It is recommended not to use the app too often, so that your baby does not get used to the sound of falling asleep and can not sleep without it.

Version: 2.9
Compatibility: iPhone (iOS 9.2 or later), iPad (iPadOS 9.2 or later), iPod touch (iOS 9.2 or later), Mac (macOS 11.0 or later and a Mac with Apple M1 chip)
Languages: English, German
Size: 66.7 MB

What's New in Version 2.9 - Update Jan 12, 2020:
- We've made improvements for iOS 13 to keep the app running on your devices as usual
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Ostatnia edycja:

josephine

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Reflexes - Activities at Home is a free for limited time on the App Store.

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Improve your hand-eye coordination, reactions and reflexes with our fun AR app. Inside you'll find several activities to challenge and improve your skills. The Reflexes App is a revolutionary AR app that lets you train like never before.

Using your device’s selfie camera you can test your skills and improve your reaction time in a fun and exciting way without using any equipment.

Simply lean your device against a wall / water bottle and start hitting the targets that appear on your screen as fast as you can. New targets will appear immediately, so make sure to hit as many as you can, as quickly as you can.

Version: 1.2
Compatibility: iPhone (iOS 13.0 or later), iPod touch (iOS 13.0 or later), Mac (macOS 11.0 or later and a Mac with Apple M1 chip)
Languages: English
Size: 36.5 MB

What's New in Version 1.2 - Update Oct 21, 2020:
Generally
- Two brand new activities: Alphabet Mode and Reaction Test
- An improved way of sharing your score
- Bug fixes and improvements

Alphabet Mode
With Alphabet Mode you are challenged to hit each letter in sequence. Try it in easy mode with letters ABCD or take it up a notch with hard mode where you’ll receive random letters that you’ll need to hit in order.

Reaction Test
This activity is all about testing your reaction time. Hit the targets as quickly as you can to gain higher scores.

Improved Sharing
We’ve added an improved way to share your score. Now when tapping to share your score you’ll see an image which you can share with friends.
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josephine

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Sleep Well Baby. White Noise. is back a free for limited time on the App Store.

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Still version 2.9
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Recipes - Kids & Toddlers is a free for limited time on the App Store.


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Easy recipes for kids & healthy recipe for family.

Recipes - Kids (Offline Recipes Book) - Weaning, Toddler, Kids, Meals, Kids Lunchbox, Healthy Kids and Family Camping Recipes.

Features:
- Easy Recipes for Kids & Healthy Recipe for Family
- Features Applications Baby & Children's Recipes:
- Does not require an internet connection (offline).
- Mark as Favorite
- Prescription diet of infants aged 6-9 months
- Baby food recipes ages 10-12 months
- Baby food recipes 1 year of age or older
- Baby food recipes aged 2 years and older

Version: 1.0
Compatibility: iPhone (iOS 11.3 or later), iPod touch (iOS 11.3 or later), Mac (macOS 11.0 or later and a Mac with Apple M1 chip)
Languages: English
Size: 37.4 MB

What's New in Version 1.0 - Update Sep 6, 2019:
- First public release
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Olympia - Your Fitness Trainer is a free for limited time on the App Store.


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Olympia - Gym Workout & Fitness Trainer is easy to use & Gym workouts planner.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try our Workout plans and get a six-pack while strengthening your core and toning your abs, with photos that show you how to perform each exercise.

The app has workouts for your 6 abs, chest, Legs, Arms, Back/Lats, Shoulders, and butt as well as full-body workouts.

All the workouts Plans are designed by experts. so there's no need to pay anywhere online to see workouts. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six-pack abs at home.

Features:
*
Warm-up and stretching routines
* Effective Workout Routines to help you achieve your goal
* Detailed Photos guides
* Lose weight with a personal trainer
* Gain Weight with our workout plans
* BMI
* Stop Watch
* Timer
* Food Diets
* Yoga
* Pranayama
* Mudra
* Body Types - EndoMorph, MesoMorph, EctoMorph
* Motivational Quotes by the great bodybuilders in the history of bodybuilding
* Workout Routines of some Great personality, celebrity
* Download Olympia - Gym Workout & Fitness Trainer to achieve your goals whatever you want to lose weight, build muscles, gain mass, or fitness, etc.
* Stay tuned for more interesting features

Version: 2.0
Compatibility: iPhone (iOS 11.0 or later), iPad (iPadOS 11.0 or later), iPod touch (iOS 11.0 or later)
Languages: English
Size: 68.4 MB

What's New in Version 2.0 - Update Aug 16, 2021:
- Optimized Performance
- Bug Fixes
- Added Filter in Exercises List in Second Home Page
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josephine

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KneeFit is a free for limited time on the App Store.

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Keep your knee strong and healthy by using the strength and stretch exercises in the KneeFit App. Doing a few exercises daily will keep your knee healthy and fit.

As an active individual, I use the exercises in KneeFit before and after my workouts. Whether you are going through therapy, recovering, or maintaining an active fitness lifestyle the KneeFit App is for you.

Version: 2.0
Compatibility: iPhone (iOS 13.0 or later), iPod touch (iOS 13.0 or later), Mac (macOS 11.0 or later and a Mac with Apple M1 chip)
Languages: English
Size: 4.2 MB

What's New in Version 2.0 - Update Sep 11, 2020:
- Brand new user interface
- A timer to keep track of repetitions during exercises
- Full support for dark mode
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josephine

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Amblyopia - Lazy Eye is a free on the App Store.

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Amblyopia - Lazy Eye is vision exercises which help to improve and fix this problem. Amblyopia, also called lazy eye, is a disorder of sight due to the eye and brain not working well together.

It results in decreased vision in an eye that otherwise typically appears normal. It is the most common cause of decreased vision in a single eye among children and younger adults.

How to use:
1)
App have 20 different vision exercises from simple to difficult
2) Choose exercise which you want use
3) Each exercise made for 3 age groups: under 5 years, from 5 to 12 years and above 12 years. Choose a suitable group.
4) Cover your healthy eye.
5) 1 or 2 feet distance from the screen, depending on screen size. The point of the exercise is to make your eye move around the eye socket.
6) Dark room.
7) Perform the exercise for 5 minutes.
8) 15-20 minutes of exercises every day, twice a day, with your healthy eye covered. Combine with the other vision exercises in this app.

Notice:
Treatment is continued as long as vision improves. It is not worthwhile continuing to patch for more than 6 months if no improvement continues.

Version: 1.0.1
Compatibility: iPhone (iOS 9.0 or later), iPad (iPadOS 9.0 or later), iPod touch (iOS 9.0 or later)
Languages: English
Size: 81.4 MB

What's New in Version 1.0.1 - Update Oct 30, 2019:
- A few small improvements in the sequence of exercises
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josephine

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Stark Dumbbell is a free for limited time on the App Store.

Optimize your results with Stark Dumbbell!

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Features:
- Be inspired by 65 exercises presented in sharp HD video.
- Create your own personal workout.
- When working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Find exercises targeting specific muscle groups.

Integration with Apple Health: Save burned calories and performed workouts.

Exercises are performed by the professional instructors, Seth Ronland, Jenny Ahlin & Benjamin Sällström.

Version: 2.5.9
Compatibility: iPhone (iOS 12.0 or later), iPad (iPadOS 12.0 or later), iPod touch (iOS 12.0 or later), Mac (macOS 11.0 or later and a Mac with Apple M1 chip)
Languages: English, French, German, Italian, Portuguese, Spanish, Swedish
Size: 12 MB

What's New in Version 2.5.9 - Update May 19, 2021:

* Changed name from Virtual Trainer Dumbbell
* Bugfixes
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josephine

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Food Tips - Storage & Cooking is a free for limited time on the App Store.

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Get tips to best store, cook & even cut food waste at home. Tips for virtually all foods whether it's veggies, fruits, dry foods, or meats, etc. Save food & save money!

Do you know how long foods really last? Get tips for virtually all foods in the world including produce, dry foods, meats, etc.

Tips to best store your food items in your pantry, refrigerator & freezer. Tips to best cook your food items on stove top, oven, grill, etc.

Features:
*
World’s-largest food tips data at your fingertips
* Official storage guidelines.
* Food waste tips to help you save money.
* Freeze guides for fruits, veggies & meats.
* Includes cooking tips

Version: 1.2.5
Compatibility: iPhone (iOS 11.2 or later), iPad (iPadOS 11.2 or later), iPod touch (iOS 11.2 or later)
Languages: English
Size: 82.6 MB

What's New in Version 1.2.5 - Update Jan 6, 2022:

- Performance improvements & bug fixes
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GreenBites - Smart Food Search is a free for limited time on the App Store.


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All-in-one smart food app. Smart recipes, recalls, calorie tracker, grocery lists & more. Plan, track and manage your food smartly and jointly!

Features:
- PERSONALIZED RECIPES & BUILT-IN CALORIE LOGGING

Just take a picture of ingredients at home and get personalized recipe suggestions! And, log recipe calories with a single button.

- IMPORTANT FOOD INFORMATION and ALERTS
Detailed information for 1 million+ food items and recipes at your fingertips.

- REAL-TIME COLLABORATION
Invite your family members to collaborate on food - whether it's managing food at home, grocery or recipe lists.

- SMART KITCHEN TRACKER
Add your food items to the app. Get integrated smart recalls, ingredient alerts, smart grocery lists, & smart tips for your food items at home.

- SMART RECALLS, TIPS & TIMERS
Add your food items to the app. And, get notified if there's a food recall for them - including pet food recalls. Get food waste tips for your food. And, add timers to be notified of your expiring food.

- RECEIPT & BARCODE SCANNING
Adding items is easy. Just scan your last grocery receipt or scan barcodes.

& MORE

Version:
2.8.7
Compatibility: iPhone (iOS 11.2 or later), iPad (iPadOS 11.2 or later), iPod touch (iOS 11.2 or later)
Languages: English
Size: 81.9 MB

What's New in Version 2.8.7 - Update Jan 6, 2022:
- Performance improvements & bug fixes
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josephine

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Fitmoh - Weight Tracker is a free for limited time on the App Store.

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Fitmoh is the only app that finds YOUR body's maintenance calories (TDEE) based on your own body's data. Inspired by reddit's nSuns TDEE sheet.

* FIND YOUR BODY'S MAINTENANCE CALORIES ACCURATELY
Most body calculators online are just an estimate. Fitmoh gives you the MOST ACCURATE NUMBER for your body. Input your weight and calories everyday, and Fitmoh uses your own data to give you your body's maintenance calories (TDEE).

*TRACK TRENDS IN YOUR WEIGHT
Enter your weight and calories into Fitmoh, and Fitmoh will track overall trends in your bodyweight. It provides visuals of your changes over time, along with having a "data table" mode to see your weight and calorie entries in a grid.

* REACH YOUR GOALS
Set a goal in Fitmoh, including how much weight you want to gain per week and your goal weight. With Fitmoh's specified goal screens, you can always keep tabs on your progress and make sure you're on track.

* UNIVERSAL
Fitmoh is available on mobile and the web.

Version: 1.1.9
Compatibility: iPhone (iOS 9.0 or later), iPad (iPadOS 9.0 or later), iPod touch (iOS 9.0 or later), Mac (macOS 11.0 or later and a Mac with Apple M1 chip)
Languages: English
Size: 8.8 MB

What's New in Version 1.1.9 - Update Aug 18, 2019:
-Minor bug fixes and updates
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Drift - wellness + sleep is a free for limited time on the App Store.


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Ultra HD videos and sounds for mindfulness, focus, and sleep

Take a moment with Drift - A growing collection of videos and sounds to support mindfulness, focus, or sleep anytime and anywhere you are.

Features:
- No sign-in required
- Includes "breathe" voice commands
- Works in the background when phone is locked or off WiFi

Version: 1.1
Compatibility: iPhone (iOS 11.0 or later), iPod touch (iOS 11.0 or later), Mac (macOS 11.0 or later and a Mac with Apple M1 chip)
Languages: English
Size: 1.8 GB

What's New in Version 1.1 - Update Jan 31, 2021:
- Two new ambient soundscapes and videos
- Improved voice command experience
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josephine

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My Last Cigarette is a free for limited time on the App Store.

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Simply enter your smoking habit and personal details then watch as various indicators display your expected increase in lifespan, your circulatory and lung function improvements, your savings, and much more.

Over 10 different readouts keep you informed and motivated. My Last Cigarette is a proven aid to help you resist restarting this fatal addiction.

It is a serious tool that benefits from years of medical research into the harmful effects of smoking. By showing you the behind the scenes improvements in your health your will power will be increased and your resolve strengthened from day one.

Features:
- Statistics are updated in real time, every second!
- Nicotine level readout
- Expected cravings readout
- All calculations are based upon the latest medical knowledge and statistics.
- Daily motivational quote or medical fact.
- Daily picture / diagram.
- Daily motivational message
- Carbon Monoxide level of your blood
- Increase in life expectancy readout
- Time you have been a non smoker readout
- Number of cigarettes NOT smoked readout
- Your risk of a heart attack compared to your risk before
- Your risk of lung cancer compared to your risk before
- Money saved
- Expected circulatory improvement
- Expected lung function improvement
- Deaths since you quit readout
- Readouts updated every second and are based upon your own personal past smoking habits.

Version: 4.12
Compatibility: iPhone (iOS 13.0 or later), iPad (iPadOS 13.0 or later) iPod touch (iOS 13.0 or later), Mac (macOS 11.0 or later and a Mac with Apple M1 chip)
Languages: English, French, German, Italian, Japanese, Portuguese, Russian, Simplified Chinese, Spanish
Size: 44.8 MB

What's New in Version 4.12 - Update Jan 13, 2022:
- Now compatible with dark mode
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josephine

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EXA SKI Tracker Premium Gold is a free for limited time on the App Store.

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Professional ski tracker for winter sports - the best app for winter sports in the world

EXA Ski Tracker Premium & Ski Tracks is an application for all who love snow and winter sports. Useful for skiers and snowboarders. Measure the maximum skiing speed, ski track, distance, mark the slopes on the map and provide full statistics of your winter sports activity.

This is Premium version of Ski Tracker. It is unlimited, contains extra premium features and it has no ads.

Features:
- Measure and recording the maximum skiing speed
- Measurement ski tracks distance, divided into downhill skiing and lifts
- Time measure, skiing, lifts and rest
- Marking your ski tracks on the map
- Monitoring the height above sea level, with recording min. and max. values
- Special feature "Fast Ride" to make a separate measurement of maximum speed, time and distance to any section and time
- All data and statistics you can record all day and later view history
- With this app you can take pictures with data on it and share them with friends,
- Our idea is - any ski statistics, maps, graph and others data in one app

To use this app do not need a mobile roaming data, just GPS is enough. Remember that the GPS work poorly inside the buildings and can generate wrong data. Sometimes outdoors GPS may need more time to catch the good signal, especially in bad weather conditions.

Snow tracker application can also be used to training cross-country skiing, ski touring, skating, snowboarding, alpine skiing or other sports practiced in the open. This app is useful for experienced professionals, but also novice skiers will have while using it a lot of fun.

With Ski Tracker Premium, you can compare ski sports results with friends, organize sports competitions and other forms of competitive winter sports.

Ski Tracker Premium can also help you navigate on the ski slopes, in finding routes or touch with your friends.

Version: 1.7
Compatibility: iPhone (iOS 9.0 or later), iPad (iPadOS 9.0 or later), iPod touch (iOS 9.0 or later)
Languages: English, Danish, Dutch, French, German, Italian, Polish, Russian
Size: 48.8 MB

What's New in Version 1.7 - Update Jan 11, 2022:
- Info about sources of altitude in Altitude Box
- Additional charts of Altitude and Speed for sessions
- Danish translations
- Vertical distance, percentage as slope unit and the ability to adjust the average speed have been added - all available in the settings
- Bug fixes and stability improvements
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josephine

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Kintsugi is a free for limited time on the App Store.

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Journal anytime. Feel heard and understood, supported through our Community, and learn more about yourself. The perfect therapy companion app, Kintsugi is here for you.

The goal of therapy is self-knowledge. Whether you’re new to cognitive behavioral therapy or an expert, Kintsugi is personalized talk therapy software that leverages AI and our Community's collective knowledge to unearth new insights about you.

Simply speak into the app, and let us do the rest. Kintsugi promotes clinically-proven techniques to tackle daily stress, anxiety, and depression.

Kintsugi uses HealthKit to export your mindful activities into the Health app and to read heart rate and biometric data. Surfacing insights into your emotional well-being have never been easier or more secure.

Benefits:
- Feel heard and understood
- Non-judgmental and supportive AI
- Easy access 24/7
- View your mood over time
- Learn more about your emotional triggers
- Read anonymized community inspirations
- Mindful breathing minute-timer
- And much more

Version: 3.0.29
Compatibility: iPhone (iOS 13.0 or later), iPad (iPadOS 13.0 or later), iPod touch (iOS 13.0 or later), Mac (macOS 11.0 or later and a Mac with Apple M1 chip)
Languages: English, Spanish
Size: 154 MB

What's New in Version 3.0.29 - Update Dec 16, 2021:
- We've corrected an app crash issue on selecting emotions/topics during journaling
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